Medication is always a tool, never a cure.

Have you ever heard of the Attention deficit hyperactivity disorder (ADHD)? It is one of the most common mental disorders that affect children nowadays and ADHD affects their behavior, self-control and self-esteem to a large extent. The ADHD Counseling Albany NY state that ADHD therapy is not just about taking medicine. There are also other successful therapies that can help children with ADHD develop their ability to pay attention, control impulsive behavior and minimize hyperactivity.

This therapy is most effective in children when delivered by the parents rather than a Counsellor.

Nutritious food, outdoor play and exercise, learning new skills and developing social skills are all part of a healthy recovery plan that can help enhance your child’s success at school, reinforce relationships with others and alleviate stress and frustration for them and your family.

Stimulants such as Ritalin and Adderall are frequently prescribed for ADHD, but they may not be the right choice for your child and are not the only treatment available for ADHD. Always look at and explore natural and holistic means for treating ADHD, as discussed by the ADHD Counseling Albany NY.

ADHD medications can help your child to focus better and/or sit still, at least in the short term. Yet, there is no recent evidence that ADHD medicationcan boost academic performance, improve relationships, or alleviate behavioral problems over the long term.

The treatment of ADHD begins at home. As a parent, you have a major impact on your child’s treatment. Exercise is one of the simplest and most effective ways to alleviate symptoms of ADHD. Physical exercise increases the levels of dopamine, norepinephrine, and serotonin in the brain—all of which influence concentration and attention. Exercise and medication treatments for ADHD, such as Ritalin and Adderall, work in the same way. But unlike ADHD drugs, exercise does not require a prescription and is free of all sorts of side-effects.