Community Resources

New Yorkers can call the COVID-19 Emotional Support Hotline at 1-844-863-9314 for mental health counseling.

How to get help for someone who might be suicidal

How to get help for someone who might be suicidal

Warning signs of suicide and suicide prevention resources ...

Yoga resources to consider- books, online practices, link for Pinnacle yoga registration

Yoga resources to consider- books, online practices, link for Pinnacle yoga registration

Hello all!   Thanks to those of you who made it to the Zoom class on Monday. As promised, I am sending some info about the books I referenced at the end of the class. Also, for those of you who would like to establish a daily practice, you may find this youtube link helpful for ...

Guided Mindfulness

Guided Mindfulness

by Ellen Brandon, LCSW ...