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Community Resources

New Yorkers can call the COVID-19 Emotional Support Hotline at 1-844-863-9314 for mental health counseling.

Harvard Health – TMS: Hope for Stubborn Depression

Harvard Health – TMS: Hope for Stubborn Depression

What are you options if a patient doesn’t respond to medication in treating their depression? Click Here to read an article from Harvard Health that discusses how TMS can give hope to those who don’t respond to first-line treatments. ...

World Mental Health Day – Oct 10th

World Mental Health Day – Oct 10th

World Mental Health Day is October 10th World Mental Health Day, first celebrated in 1992, was designed to bring awareness and education to the global community on the serious issue of mental health. In 2020, the mental health of millions have been impacted considerably due to the COVID-19 pandemic. COVID-19 and Mental Health These challenging ...

How to get help for someone who might be suicidal

How to get help for someone who might be suicidal

Warning signs of suicide and suicide prevention resources ...

Yoga resources to consider- books, online practices, link for Pinnacle yoga registration

Yoga resources to consider- books, online practices, link for Pinnacle yoga registration

Hello all!   Thanks to those of you who made it to the Zoom class on Monday. As promised, I am sending some info about the books I referenced at the end of the class. Also, for those of you who would like to establish a daily practice, you may find this youtube link helpful for ...

Guided Mindfulness

Guided Mindfulness

by Ellen Brandon, LCSW ...